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Frequently Asked Question
Is hypnosis safe?
Hypnosis is totally safe! As previously mentioned, it is simply a deep state of relaxation that you allow yourself to go into, which you can bring yourself out of at any time you chose.
Am I aware of what is happening?
Yes, during the hypnotic state you are aware of everything that is happening at all times and will be in complete control. However, your conscious mind may not remember everything that was said due to feeling so relaxed, but your unconscious will hear and store everything. Some people have even reported that they forget some of the experience as it was simply nicer to just enjoy being so relaxed.
Could I get stuck in hypnosis?
No, it is not possible. Even if you where left in the hypnotic state you would simple drift into a natural sleep and in a short while return to your normal waking state, which would probable make you feel as if you’ve just had a daydream.
Is hypnotherapy like stage hypnosis?
They both use the hypnotic state but are different in outcome. Hypnotherapy is a process in which the therapist works with you to achieve your desired goals, while stage hypnosis is for entertainment purposes only. Hypnosis is a state of relaxation that you allow yourself to go in to. Once in that state you choose to co-operate with the person hypnotising you totally, but no one can make you do what you don't want to do. Everyone can be hypnotised to some degree, although for some it is much easier to achieve than others. However, as long as you allow yourself to relax, the process can be very successful and enjoyable.
What can Hypnotherapy Help?
Hypnosis and Clinical Hypnotherapy can treat the following: (This list is not exhaustive)
Smoking cessation - here Weight Reduction - here Eating Disorders and Obesity Age Regressions Guilt Release Sexual Dysfunctions Fears Anxiety/Worry Phobias Panic Attacks Better Confidence Increased Self Esteem Sports Enhancement Dermatologic Disorders Business Enhancement Better Memory Emotional Disorders Increased Concentration Psychiatric Disorders Social Phobias Nail Biting Hair Pulling Blushing Stammering Asthma Resentment Bedwetting Anorexia Painless Childbirth | Pain Management Obsessions Hypnosis for Children Aesthetic Refinement Interpersonal Relationships Post Traumatic Stress Disorders Psychosomatic Conditions Alcohol Addiction Self Efficacy Pre-Test Nerves Tiredness Itching Thumb sucking Foul Language Break Habits Restore Self Belief Increase Self Belief Improve Health Improve Sleep (Insomnia) Chronic Pains Migraines/Headaches Warts Eczema Pain Relief Depression Motivation Attention Deficit Disorder Drug Addiction Stress |