AIM FOR TOTAL HEALTH Vernon Harris

Hypnotherapist / Psychotherapist / NLP / Counsellor 01702 305 781
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Dealing with the Doom and Gloom of today's Society 

The real problem with pronouncing doom and gloom all over the place is how it affects families, especially the stress it places on the relationship between partners.


As a qualified psychotherapist and counsellor I am seeing an increase in the number of people who are experiencing real difficulties with their relationship. I used the word ‘partners’ above because any couple that's in a relationship, whether they are married or not, need to remember that they are actually partners.  I have put down some ideas here that may help some of you start making positive changes to the financial situation that may be affecting your relationship.


Start by taking joint ownership of your finances.

Partnership and money management is a joint project, not just the responsibility of one of you.  What I mean is that there is no difference between you when it comes to earning or spending.  It doesn’t matter if there is one or two wages coming into the home “I let my wife/husband handle that” is no excuse.  A colleague told me “In our home, my wife keeps the books, but I know what’s in them”.  I recommend you both ‘Sit down together and talk about it’.


Don’t let Pride get in the way.

A client who I was treating recently revealed that part of her problem was due to her husband.  She could see he was troubled and felt it was due to financial stresses but he wouldn’t talk about them.  They both came to see me and the reasons came out.  He felt he had failed in his duty as the breadwinner because he couldn’t make ends meet and was having trouble managing his money.  His wife knew something was wrong, which was upsetting her because he wouldn’t talk.

My advice was that they ‘Stop wasting time with this unhelpful pride, talk to each other and enjoy being part of a team solving their troubles together.


Don’t play the blame game.

Blame or fear of blame is wasteful energy.  When you need to examine your way of living do it together.  It is not about who is to blame, it is about identifying where you are financially and what, as partners you intend to do.  The situation is what it is!!


Develop a clear, manageable action plan.

This plan must be based on what you can afford, decide what bits you can cut down on without losing all of your way of life.

  •  Do you really need to take a holiday in Barbados – what about somewhere less exotic?
  •  Have you got the money in the bank?

Last year a colleague took his car and traded it in for a smaller one.  He and his wife both said they were quite sad about selling the old car. However they now have a more economical car that costs less to tax and insure.

Ask yourself questions like;

  •   Am I getting value for money on my annual golf club membership or should I pay when I play?
  •   Do I need to spend all that money on fitness club membership?

My friend attends a fitness class at a local school; it costs her £4 per session.  Do the numbers, weekly to yearly you will soon see how much you can save without affecting your lifestyle.


Start living within your means

Start living within your budget immediately.  There is a real sense of achievement in being able to make the money fit the month. Its even better if there is some left over which you can save.  There is fulfilment in being part of an effective team which actually strengthens your relationship, which means you can be proud of something real and not attempting to keep up with the neighbours or people you are trying to impress.

In my experience I have found that we tend to “Use time we don’t have, spending money we can’t afford on things we don’t need whilst trying to impress people we don’t like”.

Real success is living in such a way that the relationship has more value than what other people think of us.


Use your debit card instead of your credit card.

Both Credit and Debt cards are supplied to us on the basis of security and convenience.  Providing you settle the credit card bill each month it is economical.  If you don’t clear it you may be hit with some of the highest interest rates around and it is surprising how quick the bill mounts up.  With a debit card, the money is taken straight out of your account.  If its not there you cannot spend it.  It is also possible to arrange an overdraft facility. In this instant you only pay interest for the days that you use the overdraft.


Go and get advice

Once again that word Pride pops up.  Swallow that pride if you really are struggling, both of you go and get advice together before it’s too late.  And don’t take your stress and worry out on each other.  Remember the saying “Pride goes before a fall”


If any part of this article helps you to address issues within your relationship then I am pleased.  If you feel that you would benefit from talking to me then contact me through my website www.aim4totalhealth.com   



REMEMBER THE GOLDEN RULE – TALK TO EACH OTHER HONESTLY AND OPENLY.  ITS ONLY MONEY!!

Vernon Harris LNCP, MGHR, GQHP